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10.00 Dollar US$ 10 Benefits of Drinking Boiled Corn Water for Health and How to Make It Allerton
- Location: Allerton, Illinois, United States
Benefits of Drinking Boiled Corn Water 1. Helps Lower Cholesterol Boiled corn water contains soluble fiber which can help reduce bad cholesterol (LDL) levels in the blood. This content helps the body to prevent the absorption of cholesterol in the intestines, so that cholesterol levels can be controlled. Keeping cholesterol balanced is important to prevent heart disease and stroke. 2. Helps Lower Blood Pressure For people with high blood pressure, drinking boiled corn water can help control blood pressure. Corn is rich in potassium, which plays a role in maintaining electrolyte balance and regulating blood pressure. Potassium in boiled corn water also functions to relax blood vessels so that blood circulation is smoother and blood pressure is maintained. 3. Healthy digestion Corn contains fiber that helps improve bowel movement and smooth digestion.
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